And I have walked 200 miles!

Hi again everyone,

Well......I'm still here, moving forward really well now & loving the experience even more. I might even just make it...!!!! You just don't tire of this fabulous coastline. I'm definitely getting much fitter now, losing some tonnage too!

I've had lots of great company over the last few days. Jen Julian and her mum Celia, met me for the Padstow to Mawgan Porth leg on Fri. It was 18 miles in total but the time just flew by - they were so good to walk & talk with, really enjoyed it. On Saturday met up with Jane & Jon Cook & their boys Jacob & Lucas. I had a relatively short hop from Mawgan Porth to Porth that day so was able to spend some time with them on the beach at Watergate - great to see them - had a really good time. Spent Sat night with Neil Osbornes parents (Gerry & Margaret) & his brother Russel at Porth just outside Newquay. They were fabulous. They thoroughly spoilt me & I really enjoyed the stay.

On Sunday I walked to Perranporth. Made really good time. Met Celia again to walk some more at the start of the huge beach at Perranporth. When you come down the cliff to meet the beach it's a great view. Walking on the beach was such a great end to the leg - what coastline walking is about. Stayed at Celia's cottage on Sunday night and was spoilt with some gorgeous roast lamb. Had a fab evening.

Broke the 200 mile mark on Sunday too! Mon was Perranporth to Portreath. This is a particularly nice stretch of the coastline. There is an airfield on the clifftops a little way along this stretch. You can learn to fly here. You take off over the cliff edge & fly straight out to sea. Must be a bit of a sphincter tightener when you're just learning!! At Chapel Porth on Jens' recommendation, had the legendary 'hedgehog' ice-cream. Check this out; a cone filled with Cornish vanilla ice-cream covered in a thick layer of clotted cream heavily sprinkled with roasted hazelnuts - a coronary in a cone. Got to say it was great!

Well..... I'd better hit the sack. On my way to Hayle tomorrow. Thanks again for all the support & encouragement - means a lot. Love all the funny texts & e-mails aswell-I've laughed loads.

Take care & have a good day

George:-)

Remember: George is walking all this way in the hope of raising £10,000 for the Anglo-European College of Chiropractic and is still a long way off his target! Why not make the whole challenge even more worthwhile by sponsoring him for his efforts?! Please visit www.justgiving.com/georgerix to sponsor him quickly and easily online. If you've got any questions regarding sponsoring George, please email rgrail@aecc.ac.uk. Thank you!

Onwards and Upwards - From Port Isaac to Padstow

Hi Everyone,

I'm walking again today which is a great relief. The blister is doing OK so no time to lose. Will miss the folks I met at Port Isaac though - they were so friendly and helpful. The hotel owner used to be the drummer & lyricist for Dexy's Midnight runners - ahh......good ol' 80's music! Brings back lots of great memories! He was really interesting to talk to - really nice fella.

Walked from Port Isaac to Padstow with Maria Browning today - it was to great to have such good company. We made great time & the weather was gorgeous - got the legs out today as well! - didn't frighten any wildlife with them which was good! Some of the coves today were the best I've seen yet - the water was really clear & looked so inviting. I was so tempted to dip in.

Padstow was packed when I arrived. Had some Rick Stein take away fish & chips, they were fab, chips were genuinely the best I've ever had.

Thanks to all for the texts, e-mails & other messages of support - really love getting them so much. Had some from people I've met along the way which is great. Some from Holland, Germany, Switzerland, Norway & Sweden!

Next stop is Mawgan Porth. It's about 18 miles but not a hard leg in terms of hills and valleys. Jen Julian & her Mum are joining me for part of the leg - looking forward to meeting up with them.

Well.....Have a good day all. Will post again soon:-)

Remember: George is walking all this way in the hope he will raise £10,000 to undertake important neurological research at the AECC. The research will hopefully help to shape and develop chiroopractic knowledge in this area, so it would make a massive difference to George and to the chiropractic profession if you were to sponsor him.

You can sponsor George quickly and easily online by visiting www.justgiving.com/georgerix so please please please show him your support! Remember, every little bit helps, so any pennies you can find will really help George and his quest!

Thank You.

Resting in Port Isaac - Poorly Foot!!!

Hi Again Everyone,

Really sorry it's been a while since I updated my blog. I don't have a good excuse so please don't ask me to come up with a bad one!! Joking apart, I've been on such a steep learning curve since starting, had to manage a few foot problems that have slowed me down a wee bit & it's taken me a while to 'settle-in' to things. (see my Blister!!) Anyway....poor excuses aside, I'd really like to thank everyone for their sponsorship & continued support & encouragement. I've been quite overwhelmed by this & it has really made the experience so much more special - so thank you.

I'm currently at Port Isaac, resting my rather problematic large blister on ball of my foot. I'm actually staying at a small hotel (The Bay Hotel) where they filmed a small part of the Doc Martin TV series.

To pass the time, I've started to read the Bill Bryson book, 'Notes from a Small Island'. Writing a blog after reading his really humorous & observant travel tales is pretty daunting!! One thing, I do share with him is a birthday on 8th Dec!

I've had so many great, new and challenging experiences since starting my journey. One thing about travelling alone is that you meet and talk to so many people. I've met such a range of interesting and funny characters. The degree of friendship & generosity shown has been incredible. I've had some marvellous & sometimes quite intense dips into their communities & lives, something I don't think I could have experienced travelling any other way. Several of the people I've met now keep in touch via texts & e-mail!! I've also collected £80 along the way from folks, literally people who have stopped to talk on the path - they love mini George too!

The coastline has been amazing to see. There's been a clear change between Devon and Cornwall. But it also changes from each time you to round a headland or even down and up a valley. Although, I have quite a few miles to cover each day, I really try & live in the moment & absorb what is around me. Three days ago I met two wildlife enthusiasts on a cliff top just before Fire Beacon Point, between Boscastle & Tintagel.

These ol' boys were fabulous. I told them that I hadn't seen any seals yet & they calmy pointed out that there were some on the rocks below!!
I couldn't see them at all with the naked eye so one of the fellas set up his telescope and let me look. There were three seals with pups just basking on the rocks and occasionally playing. He then told me that this was a common place to see Peregrine falcons & promptly focused his telescope on a cliff ledge. "There you go" he said, it was falcon perched on ledge seemingly passing the time. This experience just made my day.

I've done 153 miles now of the 630 total. I'm a little behind schedule but will make it up!

For me, this has been an amazing physical & indeed mental & emotional challenge so far. At times I've had to dig deep, particularly on the real up & down parts when it's been really windy & wet & when I've been tired & had a lot pain from the foot problems.

You find out a lot about yourself - and realise how important your support is! One quote that really helped me was passed on by Aaron Coode - it's from Lance Armstrong "Pain is temporary, it may last a minute, an hour, a day or even a year but eventually it will subside & something else will take it's place. If I quit, however, it lasts for ever".

Well...I'll sign off now. I will try to update each day from now on.

Don't forget if you want to you can keep in touch using facebook www.facebook.com/drgeorgerix or using on this blogsite or by google mail rixbigramble@googlemail.com - I'd love to hear from you.

Take care all :-)

George

My First Weekend A Rambling - 21miles down!

Hello!

I'm now 3 days into my training, and boy I realise now I need it! I knew my ramble would be hard work, but never thought it would be THIS much hard work! There is also a distint lack of mobile phone coverage along the path, so I'm sorry if I don't keep you as informed as I want to!

I have now walked from Minehead, via Porlock Weir and am currently having a rest stop in Lynmouth! I've walked just over 21 miles in total now.

Yesterday was VERY hard work! I walked from Porlock Weir to Lynmouth (12.3 miles/19.8km) It took me 9 hours and I didn't see a soul the entire time I was walking! The rain was relentless, and I was soaking for the entire leg! Each corner I turned there seemed to be another hill, each one bigger than the last, and it was really difficult to keep going and maintain any levels of motivation!

It was the first time I'd walked with the full weight of my bag on my back, and obviously with that being wet too it made it even more difficult! I didn't realise just how heavy all my stuff would be.

Other than the rain though everything is going well so far! My legs are now aching and I seemed to have hurt my achillies tendon this morning, but it's nothing too serious at the moment. Having said that, does anyone know any chiropractors close to me that could possibly come to help me out if necessary?!

I hope I reach that £10,000 target - that might help this be a lot more worthwhile! If you feel sorry for me, please sponsor me - www.justgiving.com/georgerix

Thank you!!

If you want to see where I am on my map, just visit here: http://maps.google.co.uk/maps/ms?msa=0&msid=102404412113164124273.00046f3940148620ec4d4&hl=en&ie=UTF8&t=h&z=9 I'll try to update my location daily.

Tomorrow I'll be walking from Lynmouth to Ilfracombe which is another 18miles (30km!) I'm not sure I'll make it that far! I might have to pitch my tent along the way to rest for a bit!

Thanks in advance for all you sponsorship/encouragement! It looks as though I'm really going to need it!

George :-)